International Day of Care and Support: Recognising the People Who Care for Others

Story by: Regina Bless

The International Day of Care and Support is observed annually on October 29 to recognise the importance of care and support systems in society and celebrate the contributions of caregivers, health professionals, domestic workers and others who provide essential care to individuals, families and communities.

Established by the United Nations General Assembly in 2023, the day highlights the need to strengthen care systems, promote equal sharing of care responsibilities and recognise the social and economic value of both paid and unpaid care work.

Care and support are essential at every stage of life. Children depend on parents and guardians for their growth and development, while older adults, people living with disabilities and individuals experiencing illness may require additional assistance with daily activities. Caregivers provide physical, emotional and practical support that helps people maintain their dignity, independence and quality of life.

However, caregiving can be demanding. Many caregivers spend long hours attending to the needs of others while managing their own personal and professional responsibilities. Some experience emotional stress, physical exhaustion and financial difficulties, particularly when their work is unpaid or inadequately supported.

Women and girls often carry a disproportionate share of unpaid care responsibilities, including childcare, cooking, cleaning and caring for sick or elderly relatives. This can limit their opportunities for education, employment and economic advancement.

The International Day of Care and Support therefore calls for greater recognition of caregiving as valuable work. Governments, employers and communities are encouraged to develop policies that improve access to affordable childcare, healthcare services, disability support and services for older people. Fair working conditions, adequate pay and social protection for professional caregivers are also important.

In Ghana, care and support are often provided by family members, health workers, teachers, social workers and community organisations. Although these contributions are vital, caregivers may face challenges such as limited resources, inadequate access to support services and the financial burden of caring for dependants.

Strengthening Ghana’s care systems requires collective action, including improved social welfare services, better support for caregivers and greater public awareness of the importance of sharing care responsibilities within households and communities.

As the world observes the International Day of Care and Support, individuals are encouraged to appreciate those who care for others and recognise that caregivers also need care, rest and support. Providing assistance to a family member or neighbour, supporting a caregiver or advocating for better care services can make a meaningful difference.

Ultimately, care and support are not merely private responsibilities; they are essential to the well-being of society and the development of inclusive communities.

Happy International Day of Care and Support! Let us recognise caregivers, value their contributions and build a society where everyone who needs care can receive it with dignity and respect.